About Me
My name is Crystal, and I am the founder of Bloomgarden Mental Health.
After years of working in behavioral health, I created Bloomgarden Mental Health because I wanted to provide therapy in a way that feels personal, collaborative, and genuinely supportive. I wanted to create a space where people can show up as themselves without feeling defined by a diagnosis or what they’re going through.
I believe therapy can provide a supportive space to navigate life's challenges with greater clarity, confidence, and self-understanding. I offer guidance, practical tools, and a place where you can feel understood, accepted, and empowered to create meaningful change.
Let's create a space where you can be yourself without judgment while working toward the changes that matter most to you.
My approach
I approach all therapy with compassion, collaboration and a solution-focused mindset. Clients typically leave sessions feeling understood, empowered, and hopeful about what's possible.
My clinical experience and specialized training have prepared me to support individuals facing a wide variety of concerns. I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) with experience supporting individuals facing anxiety, depression, trauma, life transitions, stress, relationship concerns, and substance use.
Anxiety
Depression
Trauma
Life Transitions
Stress
Relationship Concerns
Substance Use
I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, Narrative Therapy, and mindfulness-based approaches.
Therapy is not one-size-fits-all, and I strive to tailor treatment to each individual's unique needs, strengths, and goals.
If you have questions about any of these approaches, please click below for the FAQs to read through most frequently asked questions.
